Happy Earth Day!

Happy Earth Day! Today, go outside, barefoot, and feel the earth beneath your feet. Lie down beneath a tree and look up at the sky through her branches. Know that your spirit is resting between the sky and the earth. Close your eyes and feel your body become heavy on the earth. Feel yourself become part of the earth. When you are very relaxed, notice the subtle vibrations that are passing through your body. Feel these flowing from the earth and into you and bask in the knowledge that the earth is embracing you with her nurturing spirit. Send the idea of love back to her and feel the vibrations increase. You are one with the All, which includes the spirit of the earth and everything in, around, and on her. When you are ready, open your eyes and slowly stand up. Wrap your arms around the tree and give thanks and love. Namaste!

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