The Essence of Peace

To live in harmony within oneself is to practice allowing all the complexities that inhabit our daily lives to fall away and to sit within the simple moment of being. When we allow our conscious mind to become quiet and stop running like a hamster on a wheel, we can discern a calmness that allows real thought and no thought to occur. In that moment, we can find that peace is a useful commodity to pursue and more long lasting than material forms of wealth. With that peace comes a sense of oneness within oneself that makes us whole and fulfilled. In meditation, in finding the space within the Om that is our essence, we find our place within the All. Namaste!

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