The Communion of Mindfulness

When we sit in mindfulness to discover the essence that is our essential self, we enter into that which may be considered holy. What is this holy space and place? This is the here and now of communion with the divine, of which our essential self is a part and for which it yearns to rejoin like a love from whom we are separate. When we reach towards the divine, the Creative Spirit from whom we issued during its first breath that informed and sustained the universe, we seek to become one with the All. In the communion with the Creative Spirit, we discover our essential self infused by the energy of love. Namaste!

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